Tagged: health

Photograph of someone wearing a hoodie saying "The Silence Must ENDometriosis", with a yellow ribbon logo 2

Endometriosis Awareness Month: Don’t suffer needlessly

[Updated Mar 9th 2016] March is Endometriosis Awareness Month, with the 3rd Annual Worldwide EndoMarch taking place in dozens of cities around the world on Saturday March 19th. Endometriosis is an extremely painful condition that’s as common as diabetes or...

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10 Weeks to Wellbeing: Week 3 – Health

[First published in my Irish Sunday Mirror wellbeing column, 28th Sep ’14.] “Your health is your wealth”, as the saying goes. As with financial wealth, we all have differing amounts, and differing habits and strategies that help or hinder our...

View of Trá Na Rossan beach from Atlantic Drive 4

Anam Mara, Part 2: Seaside

My last post was Part 1 of my escape to a friend’s cottage in Donegal for a week of relaxation, reading, reflecting and recharging. This is the second of two posts about unforgettable Anam Mara! R(est) & R(eading), Lots Of After a grey,...