Tagged: 10 Weeks to Wellbeing

10 Weeks to Wellbeing: Week 7 – Finances 1

10 Weeks to Wellbeing: Week 7 – Finances

[First published in my Irish Sunday Mirror wellbeing column, 26th Oct ’14. Ideas shared in this article do not constitute financial advice; seek professional advice for individual issues.] This week’s topic is one that can be a huge source of stress...

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10 Weeks to Wellbeing: Week 6 – Career

[First published in my Irish Sunday Mirror wellbeing column, 19th Oct ’14.] Whether employed, self-employed or unemployed, how you feel about your work situation can have a massive impact on your overall wellbeing. A fulfilling career can promote increased confidence,...

Tracy Dempsey's wellbeing column in the Irish Sunday Mirror - Wk 5 of 10 Weeks to Wellbeing: Love 2

10 Weeks to Wellbeing: Week 5 – Love Life

[First published in my Irish Sunday Mirror wellbeing column, 12th Oct ’14.] “Love is the sweetest thing!” Or is it: “Love hurts, love scars, love wounds and mars”? Are you single and feeling despondent about love opportunities, or in a...

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10 Weeks to Wellbeing: Week 3 – Health

[First published in my Irish Sunday Mirror wellbeing column, 28th Sep ’14.] “Your health is your wealth”, as the saying goes. As with financial wealth, we all have differing amounts, and differing habits and strategies that help or hinder our...