Category: Life

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Boost your fitness with healthy habits

So you know exercise is good for you – gives you better fitness, better sleep, more energy, improved brain function, better mood and compliments on how well you’re looking. Maybe you made New Year’s resolutions about getting into better shape in...

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Current trends in music technology (2014-2015)

As we reach the end of 2014, here’s a look at several key and current trends cutting across the technologies we use to create, distribute and consume music. I’ve called them immersive, crowd-everything, health-boosting and nostalgic. 1. Immersive 2014 has seen...

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The Gratitude Attitude

I can’t believe we’re almost at the end of 2014. At the start of the year my partner and I were still in Ireland, getting ready to submit our application forms for master’s degrees in Finland, trying to decide what we’d...

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Need Help? Just Ask

If you need something – ask. Whether it’s help with the housework from your partner or children, shared caring responsibilities, support in your job or expertise for your business, don’t wait for someone to notice that you need help. Make...